“[Trinatal Yoga] teacher training left me feeling inspired! The training is full spectrum-- including anatomy, sequencing, pelvic floor, holding space as a teacher, business and ethics, pregnancy stages, postures, sanskrit, and more. Alicia makes the information accessible for everyone and anyone. I love Alicia's approach to teaching. She encourages discussion and feedback at every session. I recommend this training to anyone looking to deepen their knowledge on yoga, the pregnant body, and have fun doing it!”
-Emily, Certified Trinatal Yoga Teacher, ERYT200